46th Day of Exercise
46th Day- today is Sunday or Fun day. I have to travel at least more than 200 kilometers to my native village to cast my vote. In Haryana tomorrow is set to be a day for voting to elect new government for next five years. I will go to village and cast my vote to candidate / party of my choice. So having that thing in my mind I also had few other things when I woke up in the morning. Just after waking up I struggled for few seconds whether I should go into park or stay at home and exercise from home. I just left home to jog and exercise into park for the day. So I went to the park and had some running time as per my challenge and then exercised for sometime. Went into another park and did some simple exercise. One important exercise of the day was chin pull over and today is the day when I have first complete chin pull over and I went upto 3 in the count. So the day is special for me and I should have some party time to celebrate the first pullover. Have you tried how difficult it is for those who do not have strong muscles in the upper body parts. And if you have been doing this exercise then definitely you will be having a strong upper body part. So in general I ran for sometime, did pushups, situps and pullovers. This was the exercise for the day.
|46th Day of Exercise|
Wishing you all health and happier life ahead.
Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise Inspirational quote of the day - Believe you can and you’re halfway there. – Theodore Roosevelt