42nd Day of Fitness Challenge

On 42nd Day I invested half an hour of my time into exercising at home. Main exercises taken up by me today were pushups, situps, crunches, biceps and triceps related exercises with dumbbells and curl road. From last few days I was performing pushups and situps regularly but was not able to do crunches and leg raise. Today I have devised a method to preform the crunches and leg exercises on priority basis by inserting these exercises along with push ups and sit ups. I have completed these exercises today and hope that in future also I would be completing these two exercising in which I am irregular with those two exercises in which I am regular. I could not go for running in last two days but I am sticking myself to the half an hour exercise challenge.

From the morning tomorrow I will be going for morning run. In addition to shortage of time and waking up schedule in last few days I was also having some pain in my left leg. Now I am feeling much better and I will be running from morning as I love doing that. I would be spending good amount of time in running in the Vivekanand Park, Mayur Vihar Phase I. You can also join me there in the morning. Let us live a healthy and beautiful life with regular exercise. Wishing you all happy living.

42nd Day of Exercise
Enjoying 42nd Day of Challenge


Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise

Inspirational quote of the day - Success is what happens after you have survived all of your disappointments.

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