39th Day of Challenge - Exercising at Home
In the morning today I failed to get up early in the morning but just after waking up I tried to complete the 30 minutes exercise challenge but could invest only 20 minutes in exercise. So I decided to exercise later in the evening to complete the workout for the day. Today is 39th day of my 100 days of better lifestyle and health. In the morning I had to go somewhere so went to that place and after coming back to home I engaged in my exercise. I worked out for more than 40 minutes using dumbbells and curl road with some weights. I enjoyed working in the evening too as it was in my mind that I could not do the daily exercise target in the morning so I have to do that before going to bed. And I did that.
Just because of time constraint and other unavoidable issues I did not fix a single kind of exercise but fixed the time limit for daily exercise in which I can exercise for half an hour as per my choice. Whenever I want to run I can do so or whenever I just don't want to go outside and just want to do exercise from home and so will follow and my target of daily exercise will also be completed.
I am progressing slowly and day by day. Taking one step a day will help me in reaching my goal of healthy body and healthy mind through the daily exercise routine.
How you are doing just share with me... just as I am doing...
|39th Day of Exercise|
|100 Day Fitness Challenge|
Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise
Inspirational quote of the day - Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny. – John Assaraf