Day 8 - 100 Day Fitness Challenge - Exercise from Home

On 8th day of Fitness Challenge I couldn't go to park so decided to exercise from home. As per 100 Day Challenge, I completed my half an hour of exercise schedule at home. On 8th day most of exercises were related to arms and upper body. Running and Jogging couldn't be part of today's exercise program.

Quote of the Day .... 

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”  quotes from Martin Luther King Jr.

Pic of the day from 8th day workout of 100 Day Challenge...

100 Day Challenge

Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise


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