26th Day of Exercise
On 26th Day of exercise I just run for 35 minutes and after that called it a day. As in last two days I was approaching about 10 kilometers so today I decided to give my body comparative rest. Being Monday morning is starting of the week so have some jobs to do. As I am thinking to complete 10K twice or thrice a week will improve my body for more running and preparing for half marathon or marathon in future.
Just logged in to say you that have a great life and exercise regularly ... whatever you can do you must do whether it is indoor or outdoor exercise / activity.
|26th Day of Running|
|100 Days of Running|
Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise
Inspirational Quote of the Day -
Focus on your goal. Don’t look in any direction but ahead.