25000+ Steps on 20th Day of Fitness Challenge
Twentieth Day of 100 Day challenge means one fifth of the project. So I am just 10 days away from the first milestone of my challenge for healthier and better life. Today, I run for almost 54 minutes and completed about 9 kilometers distance. But as in the evening when I am sitting on my laptop to write about today's post I realized that I have taken more than 25000 steps which means more than 19 kilometers.
Even earlier I used to walk a lot and preferred to opt for walk as much as possible but what is happening now a days that whenever I run more than 7 kilometers a day in the morning and then usual steps taken by me in the day time crosses the limit set by me. My mobile phone has target of 10000 setps a day but now a days on average I am taking more than that. In last week I have taken more than 20000 steps on four different days. You too give me company and have your own walking or running challenge.... Whats your plan?
|20th Day of 100 Day Challenge|
|Google Fit App|
Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise
Inspirational quote of the day for all of us:
It does not matter how slowly you go as long as you do not stop. – Confucius