23rd Day of Running

Just to tell you today is 23rd day of my 100 day challenge and I have completed my exercise for the day. I went to park and kept running for 35 minutes and after that came back to home. At home, I engaged myself into some exercises like push ups and exercises for arms with dumbbells.

Now it seems that running in the morning has become integral part of my daily routine or you can say that I have developed a new habit of engaging myself into exercise for half an hour or more. I would like to keep moving ahead and pushing my limits in different domains of my life. 

I also challenge you to give yourself and challenge for 30 / 60 / 90 or 100 days challenge for better health, lifestyle or to develop any other skill which you feel that you should work on. Also share here about your challenges and improvements.

100 Days of Running
23rd Day of Running

100 Day Challenge
100 Day Challenge

Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise

Inspirational quote of the day for all of us:

Never give up. Great things take time. Be patient.


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