19th Day of Fitness Challenge
I am moving closer to my challenge day by day. In the morning I could not go to park for running and exercise due to being late and there was urgency to go somewhere. Throughout the day I was thinking about coming back to home and engage myself in at least half an hour workout / exercise. It could be possible only after 9:30 that I could complete the workout of half an hour.
Yesterday as well as today I could not take more than 10000 steps somehow but I could manage to exercise more than 30 minutes. Hoping that tomorrow will be much better than today in respect of exercise and I would like to engage myself in exercise for more than 60 minutes. Still I am unable to find how much is my current weight... will let you know as soon as I come know that.
|100 Day Challenge|
|20th Day of Fitness Challenge|
Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise
Inspirational quote of the day for all of us:
Tough times don’t last. Tough people do. – Robert H. Schuller