100 Days of Running - 18th Day of Challenge

My 100 Days of Running - 18th Day of Challenge

It was eighteenth day of my fitness challenge and I successfully completed my exercise of the day for continuously 18th day. I was thinking to complete 10 kilometers of jogging in the morning but then while doing exercises decided to stop at 6 kilometers. In coming weeks running for 10 kilometers daily or on alternate days is also in the mind. I am just thinking that just for few more weeks I should continue to do 5 / 7 kilometers a day and after the completion of first milestone i.e. 30th Day of challenge I should increase the daily jogging upto 10 kilometers at least on alternate days.

Today is Sunday that is why I was thinking to go for 10K but finally did not. By the 18th day I feel that once you are out of bed you can go and complete your exercises whether it is running / walking or going to Gym or swimming / cycling etc. But still for 100 day challenge I am just about to reach 20% of my challenge by day after tomorrow. Still a long way to go but as I feel I will easily achieve that. Changes in body are evident now and some days back someone was saying that I am looking somewhat thin than I met him last time. Let us see, where we will reach by the completion of 100 days of running.

100 Days of Running

100 Day Challenge

Have a better, health and full-fulling life ! #100DayChallenge #100DayFitness #100DayRunning #100DayExercise 

Inspirational quote of the day for all of us:

Let us sacrifice our today so that our children can have a better tomorrow. A. P. J. Abdul Kalam 


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